All happiness comes from the blessings of your Spiritual Guide, therefore always repay his kindness.
Venerable Atisha, Advice from Atisha's Heart(from Geshe Kelsang Gyatso, Eight Steps to Happiness)

In Understanding the Mind Ven. Geshe Kelsang Gyatso explains the nature and function of our mind, including all 51 mental factors. Understand all-accompanying mental factors such as feeling and intention, as well as mindfulness and concentration, how to develop virtuous minds such as conscientiousness and suppleness, and how to become free from the six root delusions and twenty secondary delusions.
Understanding the Mind is a manual for developing long-lasting inner peace through understanding and directing our mind. Through joining a structured study program, we will gain authentic experience in our meditations and daily life.
The Foundation Program has been put on hold until Sept. 7th.