Meditation and Buddhism at Colorado State University
This fall, interested students created Kadampa Meditation Club at CSU to facilitate bringing meditation classes on campus. Classes are taught by qualified Buddhist teachers and students on Heruka Buddhist Center's Foundation Program.
Breathing Meditations for Relaxation
Thursdays, 12 - 12:50 pm
Come learn simple meditations to relax body and mind. Each week we will learn and do a different meditation. These are as easy as breathing, but so powerful for creating peace of mind.
| February 23 | Inner Peace |
|---|---|
| March 1 | Pure Light |
| March 8 | Inspiration Mantra |
Location: Lory Student Center
Room 220
