Meditation in Laramie
Weekly Buddhist Meditation Classes
with Buddhist monk Gen Kelsang Rinzin
Fridays from 7:00 PM to 8:30 PM
These practical meditation classes cover all of the stages of the path to enlightenment. Each class consists of guided relaxation meditation, a teaching on how to apply Buddhist wisdom in our daily life, and a guided meditation on the teaching. Join for a whole course or take it one class at a time. Stay afterward to chat over refreshments. Everyone Welcome! Cost: $10 ($5 Students)
Everyone welcome. Come to as many as you can.
Dealing With Difficult People
Many times due to the force of habit we allow ourselves to indulge in anger or we think that anger is the way to protect ourselves or solve problems. Buddha tells us that there is nothing more destructive than anger, and it is by its very nature a painful state of mind. Come and discover meaningful ways to deal with difficult people and situations that provoke anger and its lesser but just as destructive cousins frustration and irritation.
| May 4 |
When Tempers Flare |
|---|---|
| 11 | Why We Get Angry |
| 18 |
Thinking Carefully |
| 25 | No Class (Memorial Day Weekend) |
| June 1 | The Patience to Not Retaliate |
| June 8 | Forgiving |
Summer Break 2012
General Program Meditation Classes will resume in August 2012. We hope you have a wonderful summer and we look forward to seeing you soon!
Venue: Hot Power Yoga
511 E Ivinson St
Laramie
Cost: $10 ($5 Students)