Meditation in Riverton, Wyoming
Join us for uplifting meditation classes when American Buddhist monk Gen Kelsang Rinzin comes to Riverton, Wyoming. Classes include guided meditation, a teaching on some aspect of Buddhist philosophy, discussion and Q&A. Everyone welcome!
Breathing Meditation and the Practice of Taking and Giving
Breathing Love, Breathing Joy
With Gen Kelsang Rinzin
Friday, June 8th at 7pm
In Kadampa Buddhism, breathing meditation is a foundation practice through which we learn to improve our mindfulness and concentration and develop a peaceful mind. On this basis we can graduate to other practices through which we can begin to actualize the extraordinary capacities for love, joy and wisdom that exist within the human heart… and in this way really make the most of our life. In particular the ingenious practice known as taking and giving allows to develop all these qualities simultaneously.
In this class Gen Rinzin will explain these powerful practices and show how we can integrate taking and giving with a simple breathing meditation. This practice, known as mounting taking and giving upon the breath gives us a very effective method for experiencing joyful and loving minds throughout our daily life and to make great progress in our spiritual training quickly.
Everyone is welcome.
When: June 8th from 7pm to 9pm
Location: Central Wyoming College
Room TBA
Cost: $20
Register: Either Download Registration Form or call 855-2015 or 855-2190 for info about registration.
Class Information: Please call (970) 482-7613.
Correspondence Foundation Program in Riverton
Heruka Buddhist Center offers correspondence study for those who have the wish to participate in our Foundation Program but live further away from the center.
The Foundation Program provides a chance to deepen our knowledge and experience of Buddhism through a structured program of study and meditation classes. It forms a perfect basis for daily meditation practice.
The correspondence Buddhist meditation & study course is available for those who cannot attend in person.
Please contact Heruka Buddhist Center at info@meditateinfortcollins.org or 970-482-7613 for further information.
