7-Day Meditation Challenge - Just Breathe
Join us for a series of guided breathing meditations for experiencing inner balance and peace. During this 7-day meditation challenge, we can learn how to incorporate breathing meditation into our […]
We offer everyone, at any level, the opportunity to learn to meditate and transform their life with Modern Buddhist teachings. Those who attend classes at HKBC are people who wish to make the most of their lives and recognize the wise and skillful nature of Buddhist practices. Everyone—religious, spiritual, undecided, atheist, cynic—is welcome! HKBC is a non-profit organization, 100% volunteer-run and member-supported.
Join us for a series of guided breathing meditations for experiencing inner balance and peace. During this 7-day meditation challenge, we can learn how to incorporate breathing meditation into our […]
Put aside distractions, stress and problems for a day and learn to induce physical and mental relaxation, develop peaceful and positive states of mind, and experience inner peace.
The practice of taking and keeping the eight Mahayana precepts is a special practice of moral discipline that is performed with compassionate bodhichitta motivation – the supreme good heart. The […]
While we are glad to be able to offer you our courses and retreats online, Heruka Center's meditation room can provide you with a special experience of peace, concentration and community.
Our purpose-built meditation room is specifically designed for meditation, with a newly-constructed Kadampa Buddhist shrine. We offer both chairs and floor cushions, which are spaced to provide you with a comfortable, socially-distanced experience. Meet other like-minded people and the class teacher, have the chance to ask questions, and enjoy the power of group meditation!
You’ve probably heard: Meditation reduces stress. It improves concentration. It benefits your health. It can even slow aging. But that’s just the beginning – at least if you meditate at Heruka Kadampa Buddhist Center. Our meditation practices are based on a lineage of wisdom that has liberated practitioners from anxiety, stress, pain and suffering for thousands of years, long before there was “an app for that”. HKBC members are your friends and neighbors who have found these teachings to be just as transformative today. Try one of our many classes and see how well they work for you.
149 W Harvard St, Suite 102, Fort Collins, CO 80525
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