7-Day Meditation Challenge - Be Kind to Your Mind
In this 7-day meditation challenge, we will practice seven meditations that help us “be kind to our mind” by learning to skillfully let go of our inner turbulence and allow […]
We offer everyone, at any level, the opportunity to learn to meditate and transform their life with Modern Buddhist teachings. Those who attend classes at HKBC are people who wish to make the most of their lives and recognize the wise and skillful nature of Buddhist practices. Everyone—religious, spiritual, undecided, atheist, cynic—is welcome! HKBC is a non-profit organization, 100% volunteer-run and member-supported.
In this 7-day meditation challenge, we will practice seven meditations that help us “be kind to our mind” by learning to skillfully let go of our inner turbulence and allow […]
You are invited to join us: Help spread peace, compassion and wisdom in Northern Colorado by participating in our Compassion in Action Publicity Party! Everyone is welcome.
Make your meditations more powerful and effective through joining this 5-week concentration program. Learn practical Buddhist techniques to still and harness your mind in meditation, leading to extraordinary freedom and […]
In this workshop, we will explore simple Buddhist ways of thinking that will change our approach to dating so that it becomes fun, meaningful and stress-free!
Disappearing our ordinary self The root of our suffering and problems lies in grasping strongly at our ordinary self, the self that we normally see. Using "The Emptiness of Our […]
While we are glad to be able to offer you our courses and retreats online, Heruka Center's meditation room can provide you with a special experience of peace, concentration and community.
Our purpose-built meditation room is specifically designed for meditation, with a newly-constructed Kadampa Buddhist shrine. We offer both chairs and floor cushions, which are spaced to provide you with a comfortable, socially-distanced experience. Meet other like-minded people and the class teacher, have the chance to ask questions, and enjoy the power of group meditation!
You’ve probably heard: Meditation reduces stress. It improves concentration. It benefits your health. It can even slow aging. But that’s just the beginning – at least if you meditate at Heruka Kadampa Buddhist Center. Our meditation practices are based on a lineage of wisdom that has liberated practitioners from anxiety, stress, pain and suffering for thousands of years, long before there was “an app for that”. HKBC members are your friends and neighbors who have found these teachings to be just as transformative today. Try one of our many classes and see how well they work for you.
149 W Harvard St, Suite 102, Fort Collins, CO 80525
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