Saturday, September 18 - Friday, September 24
Guided meditations watchable on demand, with Resident Teacher Trina Gunther
ABOUT THIS MEDITATION CHALLENGE
Although we want to be happy all the time, negative energy in our mind often causes us many problems. This negative energy, or negative karma, has a toxic effect on our life, keeping us locked into painful experiences and habits that seem so hard to avoid.
Buddha taught many methods to detox our mind of this negativity. Known as purification, these methods allow us to make our mind clean and pure, lifting this heavy burden of negativity.
In this meditation challenge, we will focus on the special meditations to remove negative karma from our mind, which include the four powers of purification. As part of these we will learn a special Mantra which we can also use in our busy daily life.
By engaging in this challenge, we can start heal our mind from negativity and gain a clearer, more positive state of mind. It is perfect for those who are new to purification as well as more experienced practitioners interested in deepening their practice.
Everyone is welcome.
This event is not included with basic or standard membership.
No one is refused for lack of funds. If cost is preventing you from attending please contact us.
Trina Gunther is a long-time practitioner of Modern Kadampa Buddhism. She has studied and practiced in Dharma centers under Gen-la Dekyong and Gen Rigpa, and she has worked as Education Program Coordinator at centers in Los Angeles and the UK. She is an inspiring example of a lay practitioner of Kadampa Buddhism, and brings with her a wealth of practical experience of putting Buddha's teachings into practice amidst a busy daily life.
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