Blue Sky Mind Workshop

Saturday,  August 14 | 2-5pm

How can we make peace with our difficult emotions, so that they do not overwhelm us and we can maintain an inner balance? We can gain deep insight into our emotions and thoughts by understanding and meditating on the nature of our mind, which can be likened to a vast, clear blue sky.

In this workshop, we will learn specific meditation techniques from the Buddhist Mahamudra tradition to develop mental peace, even when our most painful emotions arise. Suitable for all levels of experience. Everyone is welcome!

This workshop has been pre-recorded from its original date in November 2020. We are happy to be able to re-offer this popular course to the public.


Learn how to become a Member!
No one is refused for lack of funds. Please contact us if cost is preventing you from attending.

With Resident Teacher Trina Gunther

Trina Gunther is a long-time practitioner of Modern Kadampa Buddhism. She has studied and practiced in Dharma centers under Gen-la Dekyong and Gen Rigpa, and she has worked as Education Program Coordinator at centers in Los Angeles and the UK. She is an inspiring example of a lay practitioner of Kadampa Buddhism, and brings with her a wealth of practical experience of putting Buddha's teachings into practice amidst a busy daily life.

Online Class Policy

  1. You agree that you will not record the class or share links.
  2. To enjoy our online classes, you must live in Northern Colorado, Wyoming, or the surrounding states of Montana, North & South Dakota, Utah or Idaho, or have a prior connection to Heruka Center. Otherwise, we ask you to please support your local Kadampa meditation center and register for their online classes instead.
  3. If you experience technical difficulties, such as not receiving links, please contact

Keep in Touch: Get our Newsletter

149 W Harvard St, Suite 102, Fort Collins, CO 80525