Wouldn’t it be wonderful to have a quick fix for being stressed out? While meditation in general can be effective at reducing our stress over the long-term, when we are feeling frazzled, panicked or overwhelmed we need something that will act fast to relieve our stress. In this workshop, learn a special breathing meditation that quickly blesses our body and mind, relaxing all tension.
149 W Harvard St, Suite 102, Fort Collins, CO 80525
[email protected]
