Foundation Program

Foundation Program offers a structured and thorough approach to learning modern Buddhism and taking meditation to a deeper level. The program works like this:

• Study one book at a time, going through each section slowly
• Meditate each week on what we studied the previous week
• Discuss in pairs, as well as a group, to share and learn from each other

This program is enrollment-based. Both in-person and live-streamed options are available. Live-stream enrollment is available for those who live remotely or whose travel is limited by disability.