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These guided lunchtime meditations are suitable for everyone. They consist of a short talk on meditation followed by a meditation to set you up nicely for a tranquil day.
No previous experience is necessary.
149 W Harvard St, Suite 102, Fort Collins, CO 80525 email@example.com
Heruka Buddhist Center is a 501(c)3 non-profit. Member of the New Kadampa Tradition - International Kadampa Buddhist Union.