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7-Day Meditation Challenge - Detox

This challenge consists of 7 sessions of guided Buddhist meditation on purifying our mind of negativity. Each 45-minute video stream will be available until September 30. Watch, listen, and be […]

Recurring

Lunchtime Meditation

Take 30 minutes to cultivate inner peace during your lunch break! These guided lunchtime meditations are suitable for everyone. They consist of a short talk on meditation followed by a […]

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