Take 30 minutes to cultivate inner peace during your lunch break! These guided lunchtime meditations are suitable for everyone. They consist of a short talk on meditation followed by a meditation to set you up nicely for a tranquil day. You are welcome to attend these guided meditations in person or on live-stream. No previous […]
Heart Jewel is the essential daily practice of Kadampa Buddhism. This practice helps us to overcome obstacles and difficulties on the spiritual path by developing our compassion, wisdom, and spiritual strength. Heart Jewel helps us nurture and increase our positive mind and pure Dharma realizations, taking us to our highest potential, full enlightenment. In this practice […]
In the Foundation Program, we engage in the systematic study of key Buddhist texts in order to gain a deep and lasting understanding and experience of the spiritual path, as well as an authentic confidence as a meditator and practitioner. These study classes also help us to become part of a community of practitioners who […]
Our Friday after-work classes give you an opportunity to reset from the busy week and start your weekend with a refreshed, peaceful mind! These 45-minute drop-in classes present practical, simple methods for bringing more peace into your life, followed by a relaxing guided meditation.
This is a special practice of relying upon our Spiritual Guide as a Buddha and making praises and requests, but it also contains beautiful essential instructions on all the stages of the path to enlightenment and training the mind, as well as both the generation stage and completion stage of Highest Yoga Tantra. We also […]
149 W Harvard St, Suite 102, Fort Collins, CO 80525
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