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7-Day Meditation Challenge - Detox

This challenge consists of 7 sessions of guided Buddhist meditation on purifying our mind of negativity. Each 45-minute video stream will be available until September 30. Watch, listen, and be […]

Recurring

Lunchtime Meditation

Take 30 minutes to cultivate inner peace during your lunch break! These guided lunchtime meditations are suitable for everyone. They consist of a short talk on meditation followed by a […]

Creating a Sacred Space - Workshop

Join us to learn the basics of creating a sacred space in your own home. Learn how to set up an authentic Buddhist shrine along with methods to increase the […]

Heart Jewel

Heart Jewel is the essential daily practice of Kadampa Buddhism. This practice helps us to overcome obstacles and difficulties on the spiritual path by developing our compassion, wisdom, and spiritual […]

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