Do you keep hearing about the benefits of meditation, but don't know where to start? Or maybe already use meditation but want some pointers to improve your meditation practice? This series is designed to help you learn meditation techniques that improve the quality of your life and gain the precious experience of inner peace.
Kerrin Perniciaro has been the Resident Teacher of Heruka Kadampa Meditation Center Fort Collins since April 2025. She is a long-time practitioner of Modern Kadampa Buddhism. She has studied and taught Buddhism at the International Kadampa Retreat Center Grand Canyon, Manjushri Kadampa Meditation Center in the UK (in its six-month Intensive Teacher Training Program), and at both Kadampa Meditation Center Los Angeles and Kadampa Meditation Center Long Island.
She is an inspiring example of a lay practitioner of Kadampa Buddhism, and teaches meditation and Buddhism very practically, with clarity, warmth and kindness.
149 W Harvard St, Suite 102, Fort Collins, CO 80525
info@meditateinfortcollins.org
970-798-0090
Heruka Kadampa Meditation Center is a 501(c)3 non-profit
A member of the New Kadampa Tradition - International Kadampa Buddhist Union