May Workshop:

Mastering Meditation with a Meditation Master

Learn the secrets of meditation from a Buddhist Master!

Correct meditation brings extraordinary results, transforming us in ways we never thought possible. If we are not yet having this experience with our meditation practice, we may not be meditating correctly. These days it is easy to receive misleading advice or instructions, to develop bad meditation habits, or to be following an idea of meditation that is too vague.

What we need to do is perfect our meditation technique through the guidance of a fully accomplished meditation master. In this workshop we will explore the practical and precise meditation instructions of Buddhist Master Venerable Geshe Kelsang Gyatso Rinpoche, as presented in The Mirror of Dharma, with Additions.

In Buddhist practice, the root of our spiritual path is relying upon a specially qualified teacher, known as a Spiritual Guide. If we meet a pure Spiritual Guide and follow their guidance sincerely with faith we can accomplish spiritual realizations of liberation and enlightenment without difficulty.

Learn systematically how to invigorate your meditations and your life by relying upon a Spiritual Guide. We will explore step-by-step the methods for engaging with a Spiritual Guide, so that our meditations are effective and we swiftly make progress on our spiritual path.

These workshops are offered in-person and live-streamed. Everyone is welcome. Each workshop includes chanted prayers, teaching and guided meditation.

With Resident Teacher Trina Gunther

Trina Gunther is a long-time practitioner of Modern Kadampa Buddhism. She has studied and practiced in Dharma centers under Gen-la Dekyong and Gen Rigpa, and she has worked as Education Program Coordinator at centers in Los Angeles and the UK. She is an inspiring example of a lay practitioner of Kadampa Buddhism, and brings with her a wealth of practical experience of putting Buddha's teachings into practice amidst a busy daily life.

Online Class Policy

1. You agree that you will not record the class or share links.
2. To enjoy our online classes, you must live in Northern Colorado, Wyoming, or the surrounding states of Montana, North & South Dakota, Utah or Idaho, or have a prior connection to Heruka Center. Otherwise, we ask you to please support your local Kadampa meditation center and register for their online classes instead.
3. If you experience technical difficulties, such as not receiving links, please contact [email protected]