Tuesday, Sept 15, 2026 - Body of Light
Tuesday, Oct 27, 2026 - Clarity of Mind
Tuesday, Nov 17, 2026 - Relaxation Through Mantra Recitation
Do you keep hearing about the benefits of meditation, but don't know where to start? Or maybe you already use meditation but want some pointers to improve your meditation practice? This series is designed to help you learn meditation techniques that improve the quality of your life and gain the precious experience of inner peace. We'll explore some of life's deepest questions and challenges through the lens of practical meditative experience. Everyone welcome!
Resident Teacher Kerrin Perniciaro is a long-time practitioner of Modern Kadampa Buddhism. She has studied and taught Buddhism at the International Kadampa Retreat Center Grand Canyon (IKRC), Manjushri Kadampa Meditation Center (in the six-month Intensive Teacher Training Program), Los Angeles and Long Island. She is an inspiring example of a lay practitioner of Kadampa Buddhism, and teaches meditation and Buddhism very practically, with clarity, warmth and kindness.
149 W Harvard St, Suite 102, Fort Collins, CO 80525
info@meditateinfortcollins.org
970-798-0090
Heruka Kadampa Meditation Center is a 501(c)3 non-profit
A member of the New Kadampa Tradition - International Kadampa Buddhist Union