These guided lunchtime meditations are suitable for everyone. They consist of a short talk on meditation followed by a meditation to set you up nicely for a tranquil day.
You are welcome to attend these guided meditations in person or on live-stream. No previous experience is necessary.
$5 regular | Free for members
Adrienne is an experienced and dedicated practitioner of Kadampa Buddhism, practicing in the Kadampa tradition since 2004. She studies on the Foundation Program at Heruka Center and dedicates many hours of volunteer service to the community as Heruka Center’s Administrative Director. Adrienne’s teachings are very clear and practical, and she presents Dharma and meditation with a warm-hearted manner that is very accessible to everyone.
Online Class Policy
149 W Harvard St, Suite 102, Fort Collins, CO 80525