Peace of Mind Day Retreat

Saturday, December 11 | 10am - 2:30pm

Put aside distractions, stress and problems for a day and learn to induce physical and mental relaxation, develop peaceful and positive states of mind, and experience inner peace.

In this 3-session retreat we will learn simple Buddhist meditation techniques that help us become more focused, calm, and peaceful. This retreat includes guided meditations and practical advice on how to maintain the experience of inner peace in daily life.

Everyone is welcome.

Registration 

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No one is refused for lack of funds. Please contact us if cost is preventing you from attending.

 

In-person registration also includes a delicious vegetarian lunch!

Schedule

Session 1  -  10 - 11am

Session 2  -  11:30am - 12:30pm

Session 3  -  1:30 - 2:30pm

With Resident Teacher Trina Gunther

Trina Gunther is a long-time practitioner of Modern Kadampa Buddhism. She has studied and practiced in Dharma centers under Gen-la Dekyong and Gen Rigpa, and she has worked as Education Program Coordinator at centers in Los Angeles and the UK. She is an inspiring example of a lay practitioner of Kadampa Buddhism, and brings with her a wealth of practical experience of putting Buddha's teachings into practice amidst a busy daily life.

Online Class Policy

  1. You agree that you will not record the class or share links.
  2. To enjoy our online classes, you must live in Northern Colorado, Wyoming, or the surrounding states of Montana, North & South Dakota, Utah or Idaho, or have a prior connection to Heruka Center. Otherwise, we ask you to please support your local Kadampa meditation center and register for their online classes instead.
  3. If you experience technical difficulties, such as not receiving links, please contact [email protected]

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149 W Harvard St, Suite 102, Fort Collins, CO 80525
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