Sacred Sounds Mantra Retreat

Mantra Retreat

Saturday, September 16 | 9am - 12:30pm

Slowing down, being silent and drawing inwards are vital for mental and spiritual well-being. In this three-session meditation retreat, we will combine our breathing with the mental recitation of the mantra OM AH HUM, which is called the “Mantra of all Buddhas.” This retreat will provide a nourishing opportunity to go inwards, relax, and feel deeply connected to the potential for limitless peace and well-being that exists within you.

Everyone welcome.

 

Registration 

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No one is refused for lack of funds.
Please contact us if cost is preventing you from attending.

Schedule

Session 1 + Intro - 9-10:30am
Session 2 - 11:00-11:30am
Session 3 - 12:00-12:30pm

With Resident Teacher Trina Gunther

Trina Gunther is a long-time practitioner of Modern Kadampa Buddhism. She has studied and practiced in Dharma centers under Gen-la Dekyong and Gen Rigpa, and she has worked as Education Program Coordinator at centers in Los Angeles and the UK. She is an inspiring example of a lay practitioner of Kadampa Buddhism, and brings with her a wealth of practical experience of putting Buddha's teachings into practice amidst a busy daily life.

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