Saturday, August 28 | 10am - 2pm
Slowing down, being silent and drawing inwards are vital for mental and spiritual well-being. In this three-session meditation retreat, we will combine our breathing with the mental recitation of the mantra OM AH HUM, which is called the “Mantra of all Buddhas.” This retreat will provide a nourishing opportunity to go inwards, relax, and feel deeply connected to the potential for limitless peace and well-being that exists within you.
Everyone is welcome.
Session 1 - 10 - 11am
Session 2 - 11:30am - 12:15pm
Session 3 - 1:15 - 2pm
Trina Gunther is a long-time practitioner of Modern Kadampa Buddhism. She has studied and practiced in Dharma centers under Gen-la Dekyong and Gen Rigpa, and she has worked as Education Program Coordinator at centers in Los Angeles and the UK. She is an inspiring example of a lay practitioner of Kadampa Buddhism, and brings with her a wealth of practical experience of putting Buddha's teachings into practice amidst a busy daily life.
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149 W Harvard St, Suite 102, Fort Collins, CO 80525