Wednesday Meditation Class

7:00 - 8:30pm


Main Teacher: Nick Birdsall

How to Transform Your Life

With meditation & practical wisdom

Join our weekly meditation classes based on the book, How to Transform Your Life. Week by week, learn the practical Buddhist methods presented in this book to transform our life from a state of misery into one of pure and everlasting happiness. 

The author of the book, Buddhist Master Venerable Geshe Kelsang Gyatso, says:

“These instructions are scientific methods to improve our human nature. Everybody needs to be good-natured with a good heart, because in this way we can solve our own problems as well as those of others, and we can make our human life meaningful.” 

Class Schedule

Part 3: Cherishing Others

Apr 12 - Why cherish others
Apr 19 - Learning to Cherish others
Apr 26 - The kindness of others
May 3 - The benefits of cherish others
May 10 - Supremely important and precious
May 18 - Living beings have no faults

Part 4: Compassion & Wisdom

May 24 - Exchanging self with others, part 1

May 31 - Exchanging self with others, part 2
Jun 7 - Great Compassion
Jun 14 - The supreme wealth of compassion
Jun 21 - Wishing love
Jun 28 - Taking and Giving
Jul 5 - Supreme Good Heart
Jul 12 - Like a dream
Jul 19 - Selflessness

Class Fee

$14 per class

FREE for Members

Special note: Heruka Center is a non-profit organization which is entirely supported through our class fees, donations and memberships. We never turn away anyone for lack of funds - if you are unable to afford the listed class fee please feel welcome regardless and simply pay what you can.

If you attend regularly and would like to support our organization while enjoying the benefits of membership, please visit our Membership page for more information or to sign up. Thank you for your support!

About Wednesday Evenings at Heruka Center

Our Wednesday evening classes explore special approaches to solving our everyday problems and find greater happiness using Buddhist meditation. These drop-in meditation classes consist of guided meditations, a talk and time for questions.

Everyone is welcome. No experience is necessary.

No need to wear special clothing or attire. Our meditation room has both chairs and floor cushions to sit on.

Nick Birdsall

Nick is an experienced practitioner of Kadampa Buddhism. Having met these teachings in 1993 in his native England, Nick has received many teachings directly from Venerable Geshe Kelsang Gyatso Rinpoche. He is a regular volunteer at Heruka Center. Nick presents Buddha’s teachings and meditations with clarity and warmth and is appreciated for his sincerity and spiritual confidence.

Keep in Touch: Get our Newsletter

149 W Harvard St, Suite 102, Fort Collins, CO 80525