With Resident Teacher Trina Gunther

In-Person & Livestreaming Online

NEW TIME:  6:30pm — 8pm


What's stopping you from being happy?

In our ordinary life, even though we work very hard to find happiness it often remains elusive for us, whereas suffering and problems seem to come naturally, without any effort. Why is this?

It is our mind that determines whether we are happy or miserable. Buddha taught exactly how our mind can function to produce states of happiness, and how it can also function to produce states of unhappiness.

In this series we will explore three important parts of our mind and learn how to use them to stop creating suffering and start creating happiness from within.

The book How to Understand the Mind is available for purchase in our bookstore, or you can download the ebook from Tharpa Publications by clicking here.

Class Topics & Schedule

Wednesdays, 6:30-8pm

$10 regular ($12 online)  |  Free for members

$7 for Student/Seniors (Enter discount code at checkout: KINDNESS)

Purchase All December Classes

Please note that our live-streamed (online) fees are slightly higher to offset the added live-stream technology and utility costs. We are a non-profit registered 501(c)3 organization; all our fees go to sustaining our ability to provide Kadampa Buddhist study programs and retreats.

With Resident Teacher Trina Gunther

Trina Gunther is a long-time practitioner of Modern Kadampa Buddhism. She has studied and practiced in Dharma centers under Gen-la Dekyong and Gen Rigpa, and she has worked as Education Program Coordinator at centers in Los Angeles and the UK. She is an inspiring example of a lay practitioner of Kadampa Buddhism, and brings with her a wealth of practical experience of putting Buddha's teachings into practice amidst a busy daily life.

Online Class Policy

  1. You agree that you will not record the class or share links.
  2. To enjoy our online classes, you must live in Northern Colorado, Wyoming, or the surrounding states of Montana, North & South Dakota, Utah or Idaho, or have a prior connection to Heruka Center. Otherwise, we ask you to please support your local Kadampa meditation center and register for their online classes instead.
  3. If you experience technical difficulties, such as not receiving links, please contact [email protected]

Keep in Touch: Get our Newsletter

149 W Harvard St, Suite 102, Fort Collins, CO 80525
[email protected]