Wednesday Meditation Class

7:00 - 8:15pm


Main Teacher: Nick Birdsall

October - December Classes

Solving Problems with Wisdom

Our problems can seem endless and overwhelming, but with Buddhist wisdom we can start to gain control over them and find real lasting solutions.

In these classes, we explore how our daily problems are connected to specific disturbed states of mind that are known as ‘delusions,’ such as anger, desirous attachment and jealousy. We examine practical Buddhist wisdom to reduce these disturbed states of mind, gaining the ability to solve all our problems and find lasting happiness, clarity and confidence.

“When things go wrong in our life and we encounter difficult situations, we tend to regard the situation itself as our problem, but in reality whatever problems we encounter come from the side of the mind.” - Geshe Kelsang Gyatso Rinpoche


Class Topics & Schedule

Wednesdays, 7:00-8:15pm

 $14 regular  |  Free for members

Oct 5 - Enjoying humility - overcoming pride
Oct 12 - Letting go of jealousy
Oct 26 - Relaxing miserliness
Nov 2 - Wisdom that dispels confusion
Nov 9 - The hallucination of ignorance
Nov 16 - Investigating our problems with wisdom
Nov 23 - Compassion verses harmfulness
Nov 30 - Energy to dispel spiritual stagnation
Dec 7 - Faith that overcomes discouragement
Dec 14 - Letting go of the pain of anger
Dec 21 - The freedom of patience

About Wednesday Evenings at Heruka Center

Our Wednesday evening classes explore special approaches to solving our everyday problems and find greater happiness using Buddhist meditation. These drop-in meditation classes consist of guided meditations, a talk and time for questions.

Everyone is welcome. No experience is necessary.

No need to wear special clothing or attire. Our meditation room has both chairs and floor cushions to sit on.

Nick Birdsall

Nick is an experienced practitioner of Kadampa Buddhism. Having met these teachings in 1993 in his native England, Nick has received many teachings directly from Venerable Geshe Kelsang Gyatso Rinpoche. He is a regular volunteer at Heruka Center. Nick presents Buddha’s teachings and meditations with clarity and warmth and is appreciated for his sincerity and spiritual confidence.

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149 W Harvard St, Suite 102, Fort Collins, CO 80525