In these meditation classes, discover new ways of looking at your life, friends & family, world and yourself that comes from Buddha's wisdom. This wisdom gives rise to mental peace, inner strength, and a positive, confident approach to your life!

Each class provides authentic instruction and practical engagement in Buddhist meditation, the method for establishing true happiness within our own mind.

Drop-in | Small class fee | Everyone welcome

Sunday Morning Meditation Class

In these classes, open up new avenues of thinking and a more positive vision for your life simply by shifting your perspective with Buddha's wisdom.

*Special live-stream option available for members, please scroll down for details.

Sundays, 10:30am - 12pm

$14 per class | FREE for Members

with Resident Teacher Kadam Trina Gunther

Feb 18 - NO CLASS - Tranquil Abiding Silent Retreat

Feb 25 - Why is being human important?
Mar 3 - Unlocking the secrets of our mind

Mar 10 - NO CLASS - Gen-la Jampa Course at KMC Colorado, Denver

Mar 17 - A new relationship with time
Mar 24 - Why this day matters
Mar 31 - The most important thing to keep in mind every day

Apr 7 - Special class with Sarah Crutchfield

Wednesday Evening Meditation Class

In these classes, learn Buddha’s methods for “training the mind” (Lojong), through which we can become peaceful, optimistic and fearless in the face of difficulties and suffering. 

Wednesdays, 7:00 - 8:30pm

$14 per class | FREE for Members

with Nick Birdsall

Feb 14 - Valentine’s Day - Party & Love Panel (6:30-8:30pm)

Feb 21 - Transforming life’s difficulties
Feb 28 - Where our problems come from
Mar 5 - How our problems can teach us
Mar 13 - Building inner strength
Mar 20 - Being skillful with others
Mar 27 - Benefiting others
Apr 3 - Taking and giving


Friday After-work Meditation Class

In these classes learn Buddhist meditation practices and understandings to grow your own joyful meditation practice and experience real inner peace.

Friday, 5:30 - 6:15pm

$10 per class | FREE for Members

with Tim Salemno & Kelsang Evam

Feb 9 - Why meditation actually works 
Feb 16 - Finding inner space and clarity 
Feb 23 - Settling the mind
Mar 1 - What actually makes us happy? 
Mar 8 - What actually makes us unhappy?
Mar 15 - The power of our mind
Mar 22 - The importance of meditation practice
Mar 29 - What is our mind?

Apr 5 - NO CLASS - Southwest Dharma Celebration 2024

About our Weekly Classes

Drop-in to any of our weekly classes, which offer practical instruction on meditation and modern Buddhism. Buddha's teachings are scientific methods for improving our human nature and good qualities through developing the capacity of our mind.

Each class includes guided meditation and a practical teaching for everyday life, including often discussion and Q & A. Everyone is welcome.

Suitable for all levels - no previous experience needed. No need to wear special clothing/attire. Our meditation room has chairs and floor cushions to sit on.

These classes are offered at a small fee, as listed below. We also offer FREE weekly Buddhist prayer services, which can be found on this page (click here) and on our monthly calendar (click here)

About our Class Fees

Heruka Center is a non-profit organization which is entirely supported through our class fees, donations and memberships. We never turn away anyone for lack of funds - if you are unable to afford the listed class fee please feel welcome regardless and simply pay what you can.

If you attend regularly and would like to support our organization while enjoying the benefits of membership, please visit our Membership page for more information or to sign up. Thank you for your support!

Live-Streaming Sunday Morning Classes

For members of Heruka KMC, we now offer our Sunday Morning Meditation Class live-streamed. We still encourage those who have the ability, to please attend in person as often as possible. However, if you live at a formidable distance or have other mobility constraints, we hope this live-streaming will give you the opportunity to stay connected and enjoy the peace of meditation and Modern Buddhism every week.

To receive the zoom link for the current term’s classes, please contact Kelsang Evam at Please note that this link will expire at the end of term, and for those who wish to continue live-streaming the new link must be requested at the beginning of the next term.

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149 W Harvard St, Suite 102, Fort Collins, CO 80525

Heruka Kadampa Meditation Center is a 501(c)3 non-profit. A member of the New Kadampa Tradition - Internationals Kadampa Buddhist Union.