In these meditation classes, discover new ways of looking at your life, friends & family, world and yourself that comes from Buddha's wisdom. This wisdom gives rise to mental peace, inner strength, and a positive, confident approach to your life!

Each class provides authentic instruction and practical engagement in Buddhist meditation, the method for establishing true happiness within our own mind.

Drop-in | Small class fee | Everyone welcome

Sunday Morning Meditation Class

In these classes, learn Buddhist techniques to develop positive relationships with everyone in our life, no matter who they are!

*Special live-stream option available for members, please scroll down for details.

Sundays, 10:30am - 12pm

$14 per class | FREE for Members

with Resident Teacher Kadam Trina Gunther

How to Get Along with Everyone
Jun 2 - How to get along with everyone
Jun 9 - Letting go of our inner critic
Jun 16 - Understanding others
Jun 23 - Learning from everyone
Jun 30 - Enjoying others company

In July & August our Sunday classes will be held in Spring Park! Details coming soon.

Wednesday Evening Meditation Class

In this series of meditation classes you will learn how to connect with your deep spiritual potential and how, through practicing six traditional meditations taught by Buddha, you can live a meaningful life leading to joy and peace.

Wednesdays, 7:00 - 8:30pm

$14 per class | FREE for Members

with Nick Birdsall

May 22 - Global Festival Journeys with Potluck
May 29 - Enjoying meditation
Jun 5 - What is inner peace?
Jun 12 - Making our mind more powerful
Jun 19 - Solving problems with wisdom
Jun 26 - Illusions and dreams

Friday After-work Meditation Class

In these classes, learn simple and clear Buddhist meditations that improve our human nature and bring peace, harmony, meaning and happiness into our busy modern daily lives.

Friday, 5:30 - 6:15pm

$10 per class | FREE for Members

with Tim Salemno & Kelsang Evam

May 24 - NO CLASS - Memorial Day Weekend

A Simple Meditation on Kindness
May 31 - Why think about kindness?
Jun 7 - Why we are alive today
Jun 14 - How others deserve our gratitude and respect
Jun 21 - Seeing a web of kindness
Jun 28 - Seeing ourself within a vast body of life

Jul 5 - NO CLASS - Term Break

About our Weekly Classes

Drop-in to any of our weekly classes, which offer practical instruction on meditation and modern Buddhism. Buddha's teachings are scientific methods for improving our human nature and good qualities through developing the capacity of our mind.

Each class includes guided meditation and a practical teaching for everyday life, including often discussion and Q & A. Everyone is welcome.

Suitable for all levels - no previous experience needed. No need to wear special clothing/attire. Our meditation room has chairs and floor cushions to sit on.

These classes are offered at a small fee, as listed below. We also offer FREE weekly Buddhist prayer services, which can be found on this page (click here) and on our monthly calendar (click here)

About our Class Fees

Heruka Center is a non-profit organization which is entirely supported through our class fees, donations and memberships. We never turn away anyone for lack of funds - if you are unable to afford the listed class fee please feel welcome regardless and simply pay what you can.

If you attend regularly and would like to support our organization while enjoying the benefits of membership, please visit our Membership page for more information or to sign up. Thank you for your support!

Live-Streaming Sunday Morning Classes

For members of Heruka KMC, we now offer our Sunday Morning Meditation Class live-streamed. We still encourage those who have the ability, to please attend in person as often as possible. However, if you live at a formidable distance or have other mobility constraints, we hope this live-streaming will give you the opportunity to stay connected and enjoy the peace of meditation and Modern Buddhism every week.

To receive the zoom link for the current term’s classes, please contact Kelsang Evam at Please note that this link will expire at the end of term, and for those who wish to continue live-streaming the new link must be requested at the beginning of the next term.

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149 W Harvard St, Suite 102, Fort Collins, CO 80525

Heruka Kadampa Meditation Center is a 501(c)3 non-profit. A member of the New Kadampa Tradition - Internationals Kadampa Buddhist Union.